The Science of Guard Retention: Understanding Jiu-Jitsu's most difficult concept

Описание к видео The Science of Guard Retention: Understanding Jiu-Jitsu's most difficult concept

A short guide to concepts surrounding maintaining the Guard position in Brazilian Jiu-Jitsu.

XMartial: https://www.xmartial.com/?ref=rixtyga...
Use Code RIXTY15 for 15% off on selected products

Music list: https://docs.google.com/document/d/17...

Timestamps:
Introduction (0:00)
John Danaher General System (2:38)
Knowledge Denial Method (5:15)
Case Study: Marcelo Garcia (7:27)
Gordon Ryan and Leg Entanglements (10:43)
Ashi Group Concepts (13:14)
Ashi Group Classifications (14:41)
Troubleshooting Leg Entanglements (18:59)
Ranges of Guard (20:40)
Inside Position (22:13)
Outside Control (23:37)
Building a Fluid Guard (25:20)
Outro (27:35)

Комментарии

Информация по комментариям в разработке

Похожие видео