Скачать или смотреть Fuel your brain, fuel your day. 🧠🍎

Fuel your brain, fuel your day. 🧠🍎

Studies show that what you eat directly affects your brain chemistry, including neurotransmitters that regulate mood, focus, and motivation. 🥗

Balanced meals with protein, healthy fats, and complex carbohydrates help stabilize energy and support cognitive function. ⚡

Pay attention to your meals today.

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