Скачать или смотреть How Your Feet Work!

Your feet are an amazing piece of engineering and art! Here’s an example of how:

✨Your feet act as shock absorbers AND stiff rigid levers, let me explain.

✨Upon initial contact with the ground when running, jumping, and even walking your feet will collapse just enough to absorb the forces on your body. Think of catching a water balloon! As the balloon flys closer to you through the air you need to ‘’give’’ a little to stop it from exploding.

✨When you push off on the back end your foot stiffens and creates a rigid lever for you to propel yourself forward!

✨This dual action of the foot is pretty remarkable and seperately us from our primate relatives. Monkeys feet do not have arches and do not stiffen upon push off.

✨Problems can arrive in your feet when they are too stiff when you contact the ground or too flexible when you attempt to push off.

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