Mental Preparation for Pitchers: Getting the Weekly Schedule on Point

Learn how to mentally prepare for pitching. A pitcher should lay out his week to be optimally prepared to pitch and get the best results possible on the mound. A good routine of mental training, physical training and visualization is key to success for pitchers on the mound.

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Dan Blewett is a former pro pitcher who overcame Tommy John surgery twice, earning All-Star selections after both of them. He owns Warbird Training Academy in Normal, Illinois and has dedicated his life to helping young ballplayers stay healthy, avoid his mistakes and increase their baseball IQ faster than they could on their own. 
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