[Steal This] Full Body Dynamic Warm-up || Full NASM-CPT Warm Up Sequence

Описание к видео [Steal This] Full Body Dynamic Warm-up || Full NASM-CPT Warm Up Sequence

Have you struggled with putting together a warmup to get your clients ready for their full-body workout?

In this comprehensive video, Axiom Instructor ‪@coachjoedrake‬ walks you through step-by-step instructions on how to perform this full body warm-up properly to maximize your results and prevent injuries. You'll discover the science behind this warm-up technique and why it's crucial for optimizing your performance.

Prep & Prime Warm-up Methodology:    • Better Warm-ups for Personal Trainers...  

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Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes.
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