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अगर आप भी किडनी रोग से पीड़ित हैं तो नीचे दिए लिंक पर क्लिक कर के अपनी समस्या लिखें हमारी टीम 24 घंटे के अंदर आपकी समस्या का समाधान करेगी
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Call us or WhatsApp your Reports #9821929494

Karma Ayurveda provide Best Ayurvedic Kidney Treatment in INDIA by Dr Puneet Dhawan

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00:00 – Intro
01:12 – How does Summer affect your body?
02:19 – Impact on kidneys
04:12 – Tips for kidney patients in summer
05:40 - Conclusion

🌞 How Does Summer Affect Your Body?

💦 More sweating → higher fluid loss
🧂 Loss of salts & electrolytes (sodium, potassium)
🥵 Risk of dehydration, fatigue, cramps & dizziness

💧 Impact on the Kidneys

🧩 Dehydration → body releases ADH to conserve water
⚡ Renin–Angiotensin System activates → Aldosterone conserves sodium & water
🛡️ These hormones maintain fluid balance, BP & protect kidneys

🌿 Tips for Kidney Patients in Summer

💧 Drink enough water / ORS (doctor’s advice)
❌ Avoid extra salt & packaged drinks
🌞 Stay cool, avoid long direct sun exposure
🥗 Eat light, kidney-friendly foods
👀 Monitor swelling, urine changes, unusual fatigue
🌶️ Avoid spicy food items
🚶 Hydrate well before going out in the Sun

⚠️ If you face persistent fatigue, weakness, or dizziness → Consult your doctor immediately. 🩺

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Helpline Number: 91-9821929494

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