Скачать или смотреть 7 Foods That Flush Uric Acid Naturally & Heal Joint Pain | Shivangi Desai Podcast

Did you know every 3rd Indian is silently struggling with high uric acid?

It’s not just about eating non-veg or drinking beer today, even a vegetarian Indian kitchen is full of triggers harming your joints, kidneys, and liver.

In this powerful episode, Health Coach Shivangi Desai reveals the 7 powerful foods you can add to your plate that naturally flush out uric acid, reduce inflammation, and support kidney and joint health. The best part? All of them are easily available in your kitchen!

📌 In this video, you’ll learn:
✅Why high uric acid is more than just a blood report number
✅How it secretly leads to gout, kidney stones & joint damage
✅Top 7 foods that lower uric acid naturally
✅How Vitamin C-rich fruits act as natural uric acid cleaners
✅Hydration heroes that dissolve uric acid crystals
✅Anti-inflammatory foods & herbs to ease stiffness and pain
✅Traditional Indian remedies for kidney detox & joint health

This is your ultimate guide to uric acid management backed by holistic wisdom, science, and everyday food solutions.

⏱ Timestamps:
00:00 - Introduction & Hidden Uric Acid Problem in India
01:58 - Vitamin C Rich Foods for Uric Acid
03:52 - Hydration Rich Foods for Uric Acid
06:04 - Herbal Detoxifiers for Uric Acid
07:20 - Walnuts as anti-inflammatory fats for Uric Acid
09:55 - Natural Uric Acid medicine
11:34 - Traditional flush Drinks for Uric Acid
14:30 - Desi Kidney Detoxifier for Uric Acid
15:39 - Summary & Closing

👉 Watch till the end to discover how your kitchen can become your medicine and how simple food swaps can transform your health.

Which of these foods do you already use for joint or kidney health? Share in the comments below ⬇️

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