Скачать или смотреть How To Force Your Brain To DO Hard Things | Lazy Brain को कैसे हराएं? | Book Summary | Audiobook

एक सवाल—सच्चा जवाब देना।
पिछले 7 दिनों में आपने कितनी बार कहा: “कल से पक्का करूँगा”… और वो कल कभी आया?

सच ये है: आपका दिमाग आपको मीठे-मीठे बहानों से बेवकूफ बनाता है—
“थक गया हूँ… mood नहीं है… बस एक reels देख लूँ…”
और आप हर बार मान लेते हो।

इस audiobook summary में हम खोखले motivation की नहीं—एक science-based system की बात करेंगे, जो procrastination को तोड़ता है और discipline को आपकी identity बना देता है।
Willpower भरोसे वाली चीज़ नहीं है—System भरोसे वाली चीज़ है।

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How To Force Your Brain To DO Hard Things | Book Summary in hindi | Audiobook

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