Скачать или смотреть Gas & Acidity Won’t Go Away? Fix These 6 Daily Mistakes | Dr Mohd Irtaza

Many patients visit the OPD complaining of constant gas and acidity, saying they’ve shown multiple doctors, done all the tests, taken all the medicines, yet nothing seems to change — and the real issue often lies in their daily routine, not their reports. Most people skip breakfast, drink tea or coffee on an empty stomach, eat late-night dinners, go to bed immediately after eating, rush through their meals, and avoid physical activity altogether. These six habits silently damage digestion and trigger acidity, bloating, and indigestion every single day. The truth is that if you correct even five of these lifestyle mistakes, your symptoms can naturally improve by 70–80% without any tests or medicines. Small changes in your routine can bring big changes in your digestive health — start today and feel the difference. .. #AcidityRelief #GasProblem #DigestiveHealth #GutHealthTips #HealthyRoutine #AciditySolution #BloatingRelief #NoMoreAcidity #LifestyleChanges #HealthEducation #DoctorTips #NaturalHealing #HealthyHabits #WellnessIndia .. Welcome to Dr. Mohd Irtaza's YouTube channel, your go-to destination for expert insights and advice on gastrointestinal health. As a seasoned Gastroenterologist Consultant based in Delhi, Dr. Irtaza brings years of experience and a passion for promoting digestive wellness. Discover valuable information, latest treatments, and tips for maintaining a healthy gut. Whether you're seeking guidance on common GI issues or looking for the best practices in gastroenterology, this channel is your trusted resource. Subscribe now and embark on a journey towards better digestive health with Dr. Mohd Irtaza, the leading gastroenterologist in Delhi.
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