Stretching the Calves and Hamstrings Together

Описание к видео Stretching the Calves and Hamstrings Together

One of our favorite stretches the hamstring and calves together can be done in a stairwell during the normal course of your day. Watch the video to find out more about how mashing, stretches, mobility and mirror image exercises can improve your chiropractic health and be therapeutic.

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If you like the therapeutic exercise you see in this video, visit our website for more of them at:
https://www.sb-fc.com/links/2048-sant...

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