072 Step back to Ride the Tiger

Demonstrations for North Austin T'ai Chi Students and others interested in learning T'ai Chi

If you have any questions about what I am demonstrating, please ask in the comments and I will do my best to answer them.

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Start: Right Cat Stance, Right hand chopping at neck, Left hand by hip
1) Right Foot Steps back
2) Hands open
3) Shift into back foot
4) Hands come down, inner wrists together
5) Turn to the Right, Left foot releases
6) Hands Separate, Right hand high and left hand low
7) Turn back to the Front, Left Foot Cat Stance