Ride the Slide Breakdown: Step Back Pitching Drill

Click the link 🌪| https://lantzwheeler.lpages.co/watch-... |🌪 to watch how these guys use The Core Velocity Belt

🌪 Wes Johnson - Pitching Coach - LSU Baseball
🌪 Lucas Giolito - Minnesota Twins
🌪 Lance McCullers - Houston Astros
🌪 Scott Brown - Pitching Coach - Vanderbilt University

https://lantzwheeler.lpages.co/watch-...


If you're searching for Core Velocity Belt pitching drills, here's one of the best. The concept Ride the slide answered the age old pitching mechanics question, tall and fall or drop and drive. Ride the Slide is a staple inside the http://www.CoreVelocityBelt.com program and it's for good reasons.

1. When the back glute gives the impression its riding down the slide on one wheel, you're on-plane with the slope.

2. Getting on-plane with the slope of the mound s critical to increase velocity, throw more strikes and reduce arm stress because you're utilizing the ground and gravity or else you wouldn't be able to 'Ride the Slide'.

3. Leg drive and lower-half pitching drills are the reason most pitchers need pitching drills to begin with.

4. This movement is advanced and requires a pitcher able to hinge on a single leg while resisting rotation until he unwinds into foot-plant.

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Core Velocity Ride the Slide Step Backs
2 sets - 1:00
8 reps each- (choose)
Front hip pull vs quad
Hook behind (posterior) versus hooked front (anterior)
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Want to see how some of the top pitchers in MLB, Lucas Giolito and Lance McCullers use The Core Velo Belt?

What about two of college baseball's top pitching coaches, Scott Brown Vanderbilt Baseball and Wes Johnson the pitching coach at LSU.

Click this link and let me know where to send all 4 videos | FREE! No credit card or payment required |

https://lantzwheeler.lpages.co/watch-...

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