Скачать или смотреть The Anxious Generation by Jonathan Haidt (book summary)

Jonathan Haidt’s new book "The Anxious Generation" is already sparking important conversations about the mental health crisis facing today’s teenagers.

In this review, I break down Haidt’s core arguments and share key takeaways for parents, educators, and anyone concerned about the rise in anxiety, depression, and social struggles among young people.

Haidt, a social psychologist at NYU, argues that childhood has been “rewired” in two major ways:

1️⃣ The decline of free play – Kids no longer spend enough time outdoors, exploring, and developing independence.

2️⃣ The rise of smartphones and social media – Constant comparison and screen dependence fuel anxiety, loneliness, and depression.

✨ In this video review, we’ll cover:

Why unstructured play is essential for social and emotional development
How to set healthy boundaries on smartphones and screen time
The importance of face-to-face friendships and outdoor activities
Why parents should model a balanced, active lifestyle
How boredom, risk, and physical play can actually help kids thrive
Practical steps families can take to push back against the screen-saturated culture

💡 Christian parents will especially resonate with my final takeaway: while Haidt offers excellent strategies, he leaves out the vital element of prayer. Raising balanced, resilient kids in today’s digital age requires God’s grace, wisdom, and strength.

If you’re a parent, teacher, or youth leader concerned about teen anxiety, depression, or the effects of social media, this video will give you clarity, encouragement, and practical tools.

👉 Don’t forget to like, subscribe, and share if you find this helpful.

Let’s work together to raise the next generation with confidence, courage, and hope.

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