Zwift Race: DBR Monday Race (B) on 2015 Worlds Course in Richmond - 2024-08-12

One attack at the start but the group caught the breakaway and all settled down until the climbs. The first Cobbled Climb KOM started at a soft pace but then it lit up. As usual got dropped. Really Harte that climb. Stayed with second group for the rest of the race and survived (ish) the 2nd lap climbs. At the end got to unleash a small sprint and gained a couple of places. Finish 16th. Not an excellent result but for this route I’m happy.


Results on ZwiftPower:
https://zwiftpower.com/events.php?zid...


◼ Peak power ◼
⚡ 15sec 558w (79%)
⚡ 1min 392w (86%)
⚡ 2min 354w (90%)
⚡ 5min 311w (92%)
⚡ 10min 283w (88%)
⚡ 20min 274w (90%)
⚡ 40min 249w (87%)

◼ Power zone ◼
⚪ 1zone 7% (-19%)
🔵 2zone 29% (-23%)
🟢 3zone 31% (+18%)
🟡 4zone 15% (+10%)
🟠 5zone 7% (+5%)
🔴 6zone 8% (+7%)
⭕ 7zone 3% (+2%)

◼ Heartrate zone ◼
🤍 1zone 0%
💙 2zone 0%
💚 3zone 2%
💛 4zone 74%
🧡 5zone 23%

◼ Energy metabolism ◼
🔥 Calories burned 764
🧀 Fat 40.1%
🍞 Carb 59.9%
⏲ Fat loss 32.9g