Skeletal Muscle Part 1 of 2 - Overview and Fiber Types

This video shows Dr. Evan Matthews giving a basic overview of skeletal muscle and muscle fiber types. This video is specifically designed for use in an exercise physiology course.


For more information it is recommended that you read the following:

W. Larry Kenney, Jack H. Wilmore, David L. Costill Physiology of Sport and Exercise 7th ed. Chapter 1.

Scott K Powers and Edward T Howley Exercise Physiology: Theory and Application to Fitness and Performance 10th ed. Chapter 8.

Link to Skeletal Muscle 2 of 2
   • Skeletal Muscle Part 2 of 2 - Anatomy...  

Link to Neural Control Lecture
   • Nervous System  


Exercise Physiology Teaching Current Edition Playlist
   • Introduction to Metabolism and Bioene...  

Exercise Physiology Teaching 1st Ed Playlist
   • Introduction to Exercise Physiology  


Link for more information on body movements
http://library.open.oregonstate.edu/a...


Link to Dr. Evan Matthews website.
https://sites.google.com/site/evanmat...