The 3-Step Approach to Raising Resilient Kids (Starting Today)

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Resilience is one of the most important skills we can help our children build. Being resilient can help our children manage feelings like stress, uncertainty and anxiety. It doesn’t mean they won’t experience these feelings, but it means that when they do, they’ll be better equipped to deal with them.

Now, it’s easy to assume that resilience is something we start focusing on building in our children when they get a little older. But that’s not the case. You can start helping your child build resilience from very early on. As early as their first year of life. You can use simple, everyday moments as opportunities to raise resilient kids from this early stage.

This 3 step process is an evidence-backed approach to improving resilience from an early age!

As always, I hope you find it helpful!


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00:00 - 02:44 : Why Letting Your Baby Struggle a Little Can Be Helpful
02:45 - 04:43 : When to Let Your Baby Build This Skill
04:44 - 06:56 : A Simple 3-Step Method to Support Baby’s Development
06:57 - 09:53 : Real-Life Examples of How to Use the 3 Steps with Your Baby


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