Vitamin D Ki Kami Khatam Karne Ka Tarika - Vitamin D Deficiency Symptoms - How To Increase Vitamin D

Vitamin D Ki Kami Khatam Karne Ka Tarika - Vitamin D Deficiency Symptoms - How To Increase Vitamin D

Vitamin D is an all-purpose nutrient that helps minimize the risk of developing multiple sclerosis, cardiovascular disease, type 1 diabetes, the flu, and even depression and anxiety. The majority of people are said to have vitamin D deficiency.

Symptoms of vitamin D deficiency (vitamin D ki kami ki alamat) can include muscle weakness, pain, fatigue, and depression. A chronic lack of vitamin D can result in asthma, obesity, psoriasis, osteoporosis, and kidney stones.

The body synthesizes vitamin D in response to sun exposure. That’s why it is referred to as the ‘sunshine vitamin’. There are a lot of ways to naturally increase your vitamin D (vitamin D ki kami khatam karne ka tarika) levels including some foods like fatty fish, eggs, mushrooms, cod liver oil, salmon, orange juice. and yogurt. Also, vitamin D supplements are great for deficiency.

Dr saher fatima is head of department in gynae endoscopy unit and SMMBBMC cancer unit. She is International and National trainer for gynae endoscopic surgeries. Dr. Saher Fatima is a Consultant Gynecologist, Laporoscopic surgeon, Cancer surgeon, & Infertility Specialist. She is foreign trained. She has vast experience in working abroad. She is expert in Infertility related cases including IUI and IVF (test tube baby). She is renowned Endoscopic Surgeon, expert in Laparoscopic, Hysteroscopic and Colposcopic Surgeries. In this video she is going to discuss Vitamin D deficiency.
To find more details, book an appointment, or take online consultation with Dr. Saher Fatima call 0302-0267884.