A plan to conquer self-inflicted sleep deprivation 🥱😴

Описание к видео A plan to conquer self-inflicted sleep deprivation 🥱😴

As a mom it feels like the only time i truly have for myself if after the kids go to bed. So i have this bad habit of staying up past midnight and then feeling like garbage the next day!
Lets chat about sleep as i go through a sleep deprived day with a beautiful ending 🤗


C H A P T E R S
0:00 Welcome
5:00 at the pool
6:00 beautiful evening at home


W A T C H N E X T:
40 Goals Before I Turn 40!
   • 40 Goals Before I Turn 40!  

A Day In The Life Of A Working Mom | Realistic Vlog
   • A Day In The Life Of A Working Mom | ...  

C O M E S A Y H I :
On Instagram 👋
https://instagram.com/jeriheggie?igsh...


A B O U T:
I am the mother of four, and our family is living in Alberta, Canada. We are on a journey to budget ourselves for a better, more sustainable financial future whilst prioritizing experiences over things. My channel is helping us stay accountable and on track. (Although you’ll notice I had to take an extended break this spring 🙃)
I share relatable cleaning, organizing, and decluttering videos, budget friendly tips, systems to reduce overwhelm and ways to simplify and enjoy your life!
Please consider supporting our journey by liking or commenting on videos, and subscribing! Community is very important to me so I respond to every comment :)

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Thank you for watching 🌼

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