How to Strengthen the Pelvic Floor - Part 2

Описание к видео How to Strengthen the Pelvic Floor - Part 2

This is the second edition/part of pelvic floor restoration. If you haven't seen Part 1, and you are interested in checking that out, you can find it here:
   • How to Strengthen the Pelvic Floor - ...  

This is really whole-body restoration.

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