What I ACTUALLY Eat In A Day To Stay HEALTHY & STRONG

In this vlog I share with you my meals in the hopes that it will give you some ideas of different plant based meals you can make and eat at home yourself!

We all know we should be eating more whole plant foods, but making them taste good is important so you enjoy it and stick with it! That's where I come in. I love sharing simple recipes using commonly found foods to help you thrive and feel your best!

If you like my cooking check out...
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Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

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WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:    • 2 Year Transformation - Vegan/Calisth...  

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#cooking #nutrition #veganfood