2 Types of Harai-Goshi

Описание к видео 2 Types of Harai-Goshi

The first version is the classical version where you really bring your hips into play. The second version is when you can't get your hips in deep enough, and you do something akin to an ashi-guruma where you use your calf to lock uke's knee, in order to rotate him over.

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