Fighting Insulin Resistance, PCOS, Endometriosis + More: What To Eat & Not To Eat | Dr Gemma Newman

PCOS. Insulin resistance. Advanced glycation end products (AGEs). Endometriosis. Fibroids. And more. Here's what every woman needs to know about their hormones and reproductive health.

In the Mastering Diabetes community, insulin resistance is probably the buzzword that gets investigated constantly. Almost every condition related to it gets the symptoms-diagnosis-treatment discussion. Because you should know facts that empower you with knowledge before serious health issues wreak havoc in your life.

And if you're a female dealing with insulin resistance that's making you gain extra weight and beyond, you've got to listen to this conversation with Dr. Gemma Newman.

She gets into the details about endometriosis and fibroids which are insulin resistance-related conditions that threaten your reproductive health. Take note of the harmful compounds and unhealthy foods that bring you to a state of hormonal imbalance before it's too late.

Here's the conversation:

00:00 - PCOS and insulin resistance
04:34 - What is Endometriosis
10:08 - What are fibroids

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Dr Gemma Newman has worked in medicine for 17 years and is the Senior Partner at a family medical practice where she has worked for 12 years. She studied at the University of Wales College of Medicine and has worked in many specialities as a doctor including elderly care, endocrinology, paediatrics, obstetrics and gynaecology, psychiatry, general surgery, urology, vascular surgery, rehabilitation medicine and General Practice. (Full bio at: https://gemmanewman.com/about-me)

Watch and Enjoy!
Cyrus & Robby

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