Nootropics that 'naturally boost brain power as we age' w/ neuroscientist Dr Elena Seranova

Neuroscientist Dr Elena Seranova explains why she believes natural nootropics could hold the key to being able to improve and protect our cognitive function, including memory and mood, as we age.
She has created a nootropic blend called NAD+ Brain which includes ingredients like apigenin, fisetin, l-theanine, caffeine and l-tyrosine, and she explains the unique benefits of each.
We also discuss safety and how this may relate to neurological conditions including autism and ADHD – and she reveals the significant role played by insulin resistance in cognitive impairment.
#brainhealth #nootropics #healthyaging

You can find out more about NMN Bio, with a 10% discount on all supplements including NAD+, Brain, using this link https://nmnbio.co.uk/discount/ClareJ Discount code is ClareJ

Dr Elena's study on NAD depletion and cell toxicity https://www.cell.com/cell-reports/pdf...
Insulin resistance studied in teens with autism https://autism.org/insulin-resistance... autism/#:~:text=Some%20abnormalities%20seen%20in%20autism,a%20new%20study%20from%20Italy.
Read The Glucose Revolution by Jessie Inchauspe https://amzn.to/49wgKXc
Subscribe to my channel here    / thehonestchannel  
Follow my weekly blog http://www.honest.scot
Watch more with Dr Elena:    • Is NMN the 'longevity pill' we've bee...  

MY SKINCARE ROUTINE https://shopmy.us/collections/243245 On this link you'll find most of the products I use in my routine with discount codes where available.

SUPPLEMENTS
I take NMN, TMG, vit D with magnesium and k2, hyaluronic acid, and hydrolyzed collagen powder. I’m also trying the new NAD+ Brain formula.

I use affiliate links on this channel which means if you choose to buy a product using one of my links I receive a small commission - thank you! : )
This video is not sponsored. You can find my commercial policy here https://www.youtube.com/@TheHonestCha...

CHAPTERS
00:00 Intro
01:35 What nootropics are and why they're popular
04:45 Science behind their use
09:23 Why Dr Elena created a nootropic blend
19:20 AMA warning around safety
25:18 Autism, ADHD and other neurological conditions
33:00 Three pillars of age-related decline

I've also written two fictional novels which you can check out here : )
From the Outside https://amzn.to/3ZaGYds
Polls Apart https://amzn.to/4637ibQ

Connect with me on social media:
  / honestclare  
  / clares_j  
  / honestclare  
Edited by David at https://www.redfacilities.com

Disclaimer: This video and all content on this channel is for informational purposes only and is not intended as medical advice and should not be treated as a substitute for medical advice.