High Protein Ragi Breakfast Smoothie - No Banana - No Milk - No Sugar - Ragi Recipes For Weight Loss

ragi smoothie recipe for weight loss, high protein ragi smoothie recipe, ragi or finger millet is gluten free and a highly nutritious millet, this easy high protein breakfast smoothie for weight loss does not contain dairy milk, no refined sugar, no banana. millets are loaded with fibre and protein and ideal to include in weight loss diet, diabetic diet, and pcos diet. how to make ragi protein smoothie

Ingredients:
a handful of raw peanuts
1/2 cup water
1 1/2 tbsp sprouted ragi flour
1 cup water
1 apple
cinnamon
1 tbsp flax seeds
1 tbsp chia seeds
1 medjool dates
garnish with roasted peanuts

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Things I Love To Use:
Sprouted Ragi Flour: https://amzn.to/3Xc0dTn
Medjool Dates: https://amzn.to/3XtYDxF
Rolled Oats: https://amzn.to/2Iy3ben
Turmeric powder: https://amzn.to/32hJiDY
Wood Pressed Groundnut Oil: https://amzn.to/30HCD1Z
Desi Ghee: https://amzn.to/2JuV70g
My Cast Iron Kadai: https://amzn.to/2VpFo6w
Reusable Mat: https://amzn.to/3BEOkLH
Khandsari Sugar: https://amzn.to/3Pt3uJA
Raw Cocoa Powder: https://amzn.to/3FvzuIz
Khapli Wheat Flour (emmer wheat) : https://amzn.to/3VYzFmF
Apple Cider Vinegar: https://amzn.to/30w0VvA
Moringa Powder: https://amzn.to/3lmKEa8
Ragi Flour: https://amzn.to/2Yb74M8
Jowar Flour: https://amzn.to/2V6a5fw
Small Cast Iron Kadai: https://amzn.to/2JqxtSo
Large Cast Iron Kadai: https://amzn.to/2CW0vVk
Small Cast Iron Tadka Pan: https://amzn.to/2Rys5NT
Stainless Steel Deep Pan: https://amzn.to/2G1U9rk
Stainless Steel Wide Pan: https://amzn.to/2Be5el7
My Dosa Tawa: https://amzn.to/2JhOjRK
Chia Seeds: https://amzn.to/2IA26CQ
My OTG Oven: https://amzn.to/3BD8Evu
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey

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Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
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