Breaking Keto - The Impact of Cheat Days and My Lessons Learned

From time to time, you may make the decision to break keto. Hopefully, it's for a special occasion, and not just giving in to a craving. In this video, I take you my results and recovery experience after a couple of "cheat days".

Get 15% off the Keto Mojo blood ketone and glucose tester (coupon applied at checkout, no code necessary): https://bit.ly/38zbL87
The Withings scale I use: https://amzn.to/2RE9LF0
The Withings blood pressure cuff: https://amzn.to/37j65PC

The Breaking Bad theme song is credit Dave Porter.

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