Скачать или смотреть Habit in Focus: Curbing unhealthy sugar cravings Ft. Nutritionist Mugdha Joshi

We all get sugar cravings, especially those of us who have PCOS. They can be so intense and frustrating! But worry not, Veera Health's top nutritionist, Mugdha Joshi is here to give you some tips on how to curb these cravings.

In this video, Mugdha explains why refined sugar is bad for you and goes deep into habits you can build to curb refined sugar intake. Your Care Manager and Nutritionist will help you execute these habits to get a control over your cravings using Veera's Habit Building Plan.

Veera's Habit Building Plan helps you make sustainable lifestyle changes to conquer PCOS for life! Our Care Managers teach you all the habits you need to master PCOS reversal across nutrition, exercise, stress management and sleep.