Скачать или смотреть 22-Minute Level 2–3 Vinyasa Flow | Balance, Strength & Grace with Susan Foxley

Find your flow in this 22-minute Level 2–3 Vinyasa yoga practice with Susan Foxley.

This full-body sequence blends mindful movement with balance and focus—featuring Warrior III (Virabhadrasana III) and Half Moon Pose (Ardha Chandrasana) to build stability, strength, and grace.

Perfect for intermediate and advanced yogis who love a fluid, breath-to-movement class that awakens the body and centers the mind.

✨ What You’ll Get:

Core & leg strength
Improved balance & focus
Gentle heart-opening flow
A grounded yet uplifting practice

🧘‍♀️ Taught by: Susan Foxley — yoga teacher, life coach, and author of The Real Love Diet

📺 Subscribe for weekly flows, philosophy, and inspiration: @SusanFoxley

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Meet Susan Foxley – Empowering Mind, Body, and Life Balance

Susan Foxley is a certified life coach, registered yoga instructor, and renowned wellness expert who has dedicated over three decades to helping individuals live healthier, more fulfilling lives. Through her transformational coaching, yoga teachings, bestselling books, and inspirational health programming, Susan has become a trusted voice in personal growth and holistic well-being.

She is the creator and host of the hybrid wellness TV show “Mind/Body with Susan Foxley”, and author of three impactful books available on Amazon. Her signature course, “Mixed Up to Fixed Up in 4 Weeks,” has changed the lives of thousands by guiding participants from chaos to clarity with compassion, structure, and proven tools.

Susan’s latest venture, Foxley Fitness LLC, was founded on the belief that true fitness goes beyond the physical—it includes mental, emotional, and spiritual wellness. Her mission is to inspire lasting balance in all areas of life: mind, body, and soul.

Explore more about Susan’s work, including her books, workshops, coaching, and media appearances at SusanFoxley.com. You can also connect with her on Facebook, Instagram, LinkedIn, and Twitter for daily insights, motivation, and tools to support your journey toward inner and outer wellness.

❤️ Support Susan’s Mission of Healing and Empowerment

If you’ve received value from Susan’s free yoga, life coaching, hypnosis, or Real Love Lounge sessions, you’re welcome to leave a love offering to support her continued work.

Your donation helps her continue sharing teachings that uplift others mentally, physically, emotionally, spiritually, and financially.

🙏 Thank you for being part of this healing journey.

Click below to share your love ❤️ offering. Thank you.
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