Individual Attacking Midfielder Training | Position-Specific

Описание к видео Individual Attacking Midfielder Training | Position-Specific

Individual Attacking Midfielder Training | Position-Specific

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Timestamps:
0:00-0:37 - Intro
0:37-1:33 - Dynamic Warm Up
1:33-2:39 - Agility Ladder
2:39-3:14 - Ball Juggling
3:14-4:31 - Inside Cuts
4:31-5:25 - Dribbling Course
5:25-7:16 - CAM Ball Distribution
7:16-8:02 - Outro

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