TONE IT UP

Описание к видео TONE IT UP

Welcome to Tone It Up Tuesdays. This week Tareeq shows us 5 exercises targeting our core.

Exercises:
3 sets
Wood chops- 10
Standing twist- 10
Oblique Twist- 10
Weight Crunch- 10
Plank Pull Through- 10


You can find us on Instagram and Facebook. Don't forget to subscribe to our Youtube channel for more exercises.
IG-   / tfcoutdoormadness  
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Thank you for watching.

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