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Скачать или смотреть healthy fermented millet porridge for breakfast | millet kanji

  • Cookrespy
  • 2025-10-03
  • 840
healthy fermented millet porridge for breakfast | millet kanji
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Описание к видео healthy fermented millet porridge for breakfast | millet kanji

Fermented Millet Rice Kanji | Kambu Arisi Kanji Recipe 🌾
Traditional South Indian *probiotic breakfast* perfect for *gut health**, **weight loss**, and **summer cooling* ☀️

This *Fermented Millet Rice Kanji* (Tamil: கம்பு அரிசி கூழ்) is made with *Kambu (Pearl Millet)* and **cooked rice**, naturally fermented overnight.
It’s a healthy and refreshing breakfast packed with fiber, calcium, and good bacteria 🌿

Perfect for weight loss and digestion 🌿

🧘 Health Benefits
✅ Boosts digestion (fermented = probiotics)
✅ Great for gut health
✅ Helps weight loss
✅ Controls body heat
✅ Keeps you full longer (good for diabetic diet)
✅ Traditional summer coolant

👉 Try this at home and comment your favorite version!


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