Here's How To Do The Pros Secret Training

Описание к видео Here's How To Do The Pros Secret Training

Ollie Bridgewood has ridden bikes in many corners of the globe, including some with significantly hotter temperatures than we average here in the UK. Fortunately, to aid with that and his body's thermoregulation in general, he's undertaken frequent heat training sessions. With the help of the Core Heat Sensor, Ollie has been able to optomise his body to produce good power without overheating, all thanks to the sensor and the data that can be tracked through the App! It's cool stuff! Here's how it works...

In association with Core 🤝 https://gcn.eu/CoreHeatTraining

⏱️ Timestamps ⏱️
00:00 - Intro
01:03 - Heat Training Explained
02:53 - How Does The Core Heat Sensor Work?
05:27 - If You Want To Get Real Serious About Heat Training
06:52 - Learning From Results With The Core Sensor App
11:14 - Heat Training Scores
12:24 - Ollie's Conclusions As A Regular Heat Trainee

Useful Links:
Join this channel to get access to perks 👉
https://gcn.eu/JoinYTmemberships
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter
GCN Uploader 👉 https://gcn.eu/gcnuploader
Visit the GCN Shop 👉 https://gcn.eu/gcnshop
GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides

Is heat training something you would consider adding to your schedule?

Watch more on GCN...
📹 How Light are these hillclimb bikes?    • We Found The World’s Lightest Hill Cl...  
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵
Crickets, Chirping, Distant Birds, Light Traffic - Epidemic Sound
Whip, Swipe, Chop - Epidemic Sound
Zip, Plastic, Canvas, Pouch, Short, Fast - Epidemic Sound
Long, Fast - Epidemic Sound
No Shot - Heyson
Bad Man (Young Community Remix) (Instrumental Version) - Windshield
Hundo P - Wesky
2V2 - Ballpoint

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #core

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.

Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.

Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.

Welcome to the Global Cycling Network | Inside Cycling

Thanks to our sponsors:
Pinarello Bikes: https://gcn.eu/Pinarello
Topeak Tools: http://gcn.eu/Topeak
Canyon Bikes: http://gcn.eu/-Canyon
CamelBak: https://gcn.eu/Camelbak
Pirelli Tyres: https://gcn.eu/Pirelli
Orbea Bikes: http://gcn.eu/Orbea
Vision Wheels: http://gcn.eu/Vision
Volkswagen Commercial Vehicles: https://gcn.eu/VW
Wahoo Fitness: http://gcn.eu/Wahoo-Fitness
Park Tool: http://gcn.eu/-parktool
Selle Italia: https://gcn.eu/SelleItalia
Zwift: https://gcn.eu/Zwift
Silca: https://gcn.eu/Silca
MET Helmets: https://gcn.eu/methelmets
Strava: https://gcn.eu/strava
Precision Fuel & Hydration: https://gcn.eu/precisionhydration
AGU: https://gcn.eu/AGUxGCN
Elitewheels: https://gcn.eu/Elitewheels

Watch our sister channels:
GCN Tech -    / @gcntech  
GCN Racing -    / @gcnracing  
Global Triathlon Network -    / @gtn  
GCN Italia -    / @gcnitalia  
GCN en Español -    / @gcnenespanol  
GCN auf Deutsch -    / @gcnaufdeutsch  
GCN en Français -    / @gcnenfrancais  
GCN Training -    / @gcntraining  
Global Mountain Bike Network -    / @gmbn  
GMBN Tech -    / @gmbntech  
Electric Mountain Bike Network -    / @embn  

Комментарии

Информация по комментариям в разработке