TRX Cool Down and Stretch for Cyclists

Описание к видео TRX Cool Down and Stretch for Cyclists

**These workouts are FREE for you! Please help support me by purchasing these products (and get a 15% discount!!!) from https://www.trxtraining.com and use code TRX15SHANA at check out! THANK YOU!!!**

Join me for a fantastic 15 minute cool down and stretch to aid in your recovery after your ride.
We begin with some stretches on the bike, followed by a series of stretches with the TRX Suspension Trainer.
The grand finale is a short yoga flow.
Enjoy!

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