Скачать или смотреть Your stomach acid can dissolve metal so why doesn’t it handle your second cup of coffee? ☕

Your stomach acid is strong enough to dissolve metal — but somehow that second cup of coffee shuts it down. Here’s the truth coffee companies don’t want you to know.

😳 If you’ve ever felt bloated, gassy, or heavy after drinking multiple cups of coffee, it’s not just in your head. Coffee changes how your stomach acid works — and that second cup could be the reason your digestion feels off.

Here’s what happens:

☕️ Coffee spikes acid production, but only for about an hour.
After that, your stomach acid becomes diluted and weakened.
When you eat your next meal, proteins don’t break down properly.
Food just sits in your gut like a brick, leading to bloating, gas, and inflammation.

⏰ Over time, your immune system even starts attacking undigested food particles, creating inflammation throughout your body. Poor digestion isn’t just uncomfortable — it blocks nutrient absorption, robs you of energy, and can even trigger systemic health issues.

The fix:

✋ Wait at least 3 hours between cups of coffee.

🍵 Or, better yet, switch to green tea after your first cup. Green tea supports digestion without shutting down stomach acid and gives you a gentler, longer-lasting boost.

☕️ Most people think coffee is harmless, but if you’ve been battling bloating, indigestion, or nutrient deficiencies, this could be the missing piece. By protecting your stomach acid, you’ll not only feel lighter but also absorb more nutrients, recover faster, and fuel your body properly.

FAQs:

● Why does coffee upset my stomach? → Because it spikes acid briefly, then leaves it diluted.

● Is decaf coffee better for digestion? → It can still affect stomach acid, though usually less severely.

● What’s the best alternative? → Green tea, matcha, or herbal teas that don’t blunt stomach acid.

✅ If you found this breakdown helpful, smash that like button, subscribe for more gut health hacks, stress science, and natural recovery tips, and drop a comment if you’ve noticed coffee messing with your digestion.

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