TRAINING FOR BALANCE #1 | 15 minute home workout.. Ashley Freeman

Описание к видео TRAINING FOR BALANCE #1 | 15 minute home workout.. Ashley Freeman

Strengthen your body whilst building focus, confidence and stability. Enjoy this fun little workout for balance!

You can support my channel
and free content here ☕️🤍 https://www.buymeacoffee.com/ashleyfr...

Ashley Freeman recommends that you always consult your trusted medical practitioner or physician regarding the applicability of any recommendations and follow all safety instructions before engaging on any yoga or training programs. As with any forms of movement, there is always the possibility of physical harm or injury. If you choose to partake in this video, then you hereby agree that you are doing so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

Training Programs | Retreats | Events
www.ashleyfreemanignite.com
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

INSTAGRAM - @ashleymfreeman

Комментарии

Информация по комментариям в разработке