Скачать или смотреть Ego Death Through Meditation | Meditate Like a Monk - 14-Day Meditation Challenge [Day 12]

On Day 12, we are meditating on our self-cherishing nature that will eventually help us experience ego death.

When we see ourselves or "I" as very important, we tend to exaggerate qualities which leads to an inflated view of ourselves. This meditation is designed to help you find a healthy balance between feeling confident and still not being attached to your possessions, wisdom, physical appearance or status which can serve as a basis for this inflated view of I.

This will help us to experience;

-Higher Self Awareness
-Mental Clarity
-More Compassion and Equanimity
-Less attachment to Ego
-Less Suffering and More Happiness



Learn to meditate like a monk in 14 days through this 14-day meditation challenge.

Over these 14 Days, I guide you through 14 different meditations teaching you the basics of meditation.


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