Скачать или смотреть You’re Aging Your Face Every Time You Breathe (Here’s Why)

🔗 21-Day Face Yoga Mastery Programhttps://www.parmitakatkar.com/face-yo...
🔗 Queen Neck Programhttps://www.parmitakatkar.com/neck

This one breathing mistake drags your jawline down.
If your shoulders lift when you inhale, you’re not just breathing incorrectly — you’re creating chronic tension that tightens the neck, pulls the jawline down, restricts circulation, and slowly reshapes the lower face.

This is chest breathing — and over time, it contributes to:• Neck shortening• Jawline heaviness• Sagging cheeks• Dull skin• Lines around the mouth
❌ No cream or invasive procedure fixes a habit.✅ But retraining how you breathe can change how you age.

In this video, I’m explaining why breathing mechanics are one of the most overlooked causes of facial aging — and why correcting them is foundational to face yoga, neck lifting, and long-term facial structure support.

If you want guided help:• 21-Day Face Yoga Mastery — for full-face lifting, daily habit retraining, posture awareness, and long-term facial confidence
• Queen Neck Program — for targeted work on neck lines, tech-neck tension, jawline drop, and front-neck shortening

Save this video and watch Part 2, where I show you how to correct this step by step.

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