Скачать или смотреть Kapha Prakriti Decoded! 🐘 Calm, Caring, But Struggles With Weight? | Ayurveda Explained

Do you love staying in, watching Netflix for hours, and avoid stepping out unless absolutely needed?
Do people say you’re a great listener, calm, and emotionally dependable — but losing weight feels like a battle?

Chances are… you’re Kapha Prakriti 🌧 according to Ayurveda!

In this relatable and eye-opening video, we dive into the world of Kapha personalities – the slow, stable, and deeply nurturing energy types.

🧠 Mentally: Calm, stable, emotionally grounded
💤 Physically: Low energy, slow metabolism, difficult to lose weight
❤️ Emotionally: Super caring, loyal, and amazing at holding space for others
📺 Behaviorally: Love comfort, binge-watchers, not easily moved to action
🗣 Secret-keepers: They’ll absorb your secrets but won’t spill a thing!

🌿 The challenge? Their sluggish metabolism and low motivation often block progress.
That’s why working with Kapha individuals means igniting their mental spark first, before we move the body.

If you or someone you know sounds like this, this video is a must-watch to understand how to balance Kapha through mindset, food, and movement.