Скачать или смотреть Karwa Chauth Healthy Fasting Tips

Celebrate Karwa Chauth with energy, glow, and positivity
Here are some simple health and beauty tips to stay fresh while fasting!

💧 1. Hydrate before sunrise: Drink coconut water or soaked chia seeds water for lasting hydration.
🍎 2. Eat protein & fiber-rich foods: Add paneer, curd, and fruits in sargi for steady energy.
✨ 3. Avoid too much tea or coffee: They dehydrate and cause fatigue.
🌸 4. Rest your body: Take short breaks, meditate or do deep breathing.
💖 5. Break fast with light food: Start with water or fruit before heavy meals.

Glow from the inside out this Karwa Chauth — naturally and beautifully!

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