Скачать или смотреть Best running shoes for 1600 meters | Police Running Shoes | Army, RRB Group D Shoe | Sports shoe

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Doubt Clarification about Police Recruitment 👇🏻

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target 1600 mts in 7 Min 15 Sec for men
target 800 mts

here we explained which are the best shoes for running 1600m for a police job and 800m. How to select shoes in any shop, what are the important futures you need to check while purchasing shoes for the long run and short run?


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#how to choose running shoes
#Perfect shoes for perfect practice

The most important thing for better performance is shoe. We often choose the shoes which look good to our eyes rather than considering how well they perform.
To crack any event shoes must be perfect and comfortable inorder to get good action, speed.
With the right shoes injuries will be less.

Main factors to be considered while buying shoes:
1.Bounce back effect
2.Breathability
3.Cushioning factor
4.Stability
5.Light weight less than 300 grms

How to choose shoes perfectly?

#shoes bottom should not be flat, it should be curved
#Front should bend if we tend to bend it
#Sound should not come while running
#Good Sole
#Light weight, more the light weight more faster you can run
#Shoes should consist of mesh type air filter
Should not be too tight or loose, if we press the front there should be a 1-2 fingers gap.

Finally choose wisely, practice nicely😊.

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