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#Get your daily dose of fiber and protein with this easy Ragi Dosa recipe#ragidosa #viralvideo

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@ShosCreativeCorner

#ragi offers multiple nutritional benefits for weight loss.

#ragi is high fibre content promotes satiety, reducing calorie intake, while its protein helps build muscle mass that burns more calories. Additionally, ragi's calcium content supports bone health, which is crucial for overall well-being during weight loss.

#ragi health benefits include better bone density, good hair, controlling blood sugar levels, and prevention of diseases like cancer and heart attacks. You can include ragi in your diet by making ragi smoothies, chapatis, idli dosa, etc. However, keep in mind to consume ragi in moderation to avoid any health issues


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#ragi dosa maduva vidhana