Скачать или смотреть रिश्तों में उम्मीदें: समझ, तनाव और समाधान - BDK S4, Episode 3 - Zindagi With Richa

We all live with expectations within families, relationships, and society. When left unspoken or misunderstood, they can create pressure, guilt, and emotional distance.

Are expectations always wrong? Experienced counsellor Mamta Vaish from Sanjivini helps us navigate these emotional undercurrents with empathy and clarity.

Watch, share and open the door to kinder conversations because clarity in expectations builds Emotional Wellness.

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