Скачать или смотреть Pre & Post Natal Training | Thomson Medical Webinar

Unsure what you can do before and after your pregnancy to keep fit? Don’t worry, we got your back! 🤙🏼

Our director, Lucas, was given the opportunity to be a speaker in a webinar organized by Thomson Medical Centre! In the webinar, he talked about Pre and Post Natal Training and what mothers can do to maintain their fitness before and after pregnancy! 🤰🏻

Here in FITLUC, we have trainers who are certified in Pre and Post Natal Training! They are able to help you, and carefully plan your program to keep your fitness and health in check during your pregnancy journey! 👩🏻‍🍼💪🏻

To all the mothers who are expecting, or those who want to regain their fitness after pregnancy, drop us a DM ✅ or head over to www.fitluc.com to book a PT Trial with us now! See you soon!

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Instagram:   / fitlucsg  
Facebook:   / fitlucsg  
TikTok: https://vt.tiktok.com/ZSeLCm3SN/

For enquiries:
✉️ [email protected]
📞 +65 8812 0110 (WhatsApp Only)

0:00 Intro
0:22 Pre-Natal Training
0:38 Post-Natal Training
1:01 Why Post-Natal Training?
1:17 Outro

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