Скачать или смотреть Iyengar Yoga Neck Traction Instant Relief from Cervical Spondylosis & Neck Pain

Discover the power of Iyengar Therapeutic Yoga for your neck health!
In this video, I demonstrate a safe and effective neck traction technique using yoga belts and ropes. This method is widely used in Iyengar Yoga therapy to:
– Relieve cervical spondylosis & neck pain
– Reduce neck stiffness and improve mobility
– Correct posture and decompress the cervical spine
– Enhance blood circulation in the cervical region

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⚠ Disclaimer: Practice under the guidance of a certified yoga therapist for best results.

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