Скачать или смотреть Exercise or Diet: What Really Matters for Weight Loss? | Jagannath Dixit | Sarva Kaahi Clips

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   • Dixit Diet, Weight Loss, Intermittent Fast...  


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We know that our modern lifestyles are not conducive to long and healthy living. Obesity, Diabetes, Heart Problems and other diseases are characteristic of our metro city lifestyle. To tell us more about this, we have a renowned professor and pioneer in the field of Indian Obesity Reversal & Type II Diabetes Management. Jagannath Dixit ‪@DrDixitLifestyle‬ takes us through the key fundamentals of liver, insulin response, carb intake and exercise. He also tells us that aging can potentially be reversed through a thorough and methodical lifestyle alteration. He goes deeper into intermittent fasting, carbohydrate reduction, keto diets as well the ways to structure one's meals. He also mentions many Bollywood and Hollywood actors who have used intermittent fasting to get in shape for their films. He then goes on to tell us the impact of alcohol and its frequency on our health while clarifying that weight loss and fat loss are two very different things. For more amazing podcasts on varied topics, subscribe to Sarva Kaahi.

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Host:
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Featuring:
Dr Jagannath Dixit
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#weightloss #fatloss #intermittentfasting #keto #carbs #diabetes #dixit #jagannath #drdixit #diet #dietplan #marathi #podcast #sarvakaahi

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