Скачать или смотреть What's the best Krispy Kreme doughnut for a cheat meal?

Secure your privacy with Surfshark! Enter coupon code LEELEM for 4 months EXTRA at https://surfshark.com/leelem

-

I've been tracking calories for a very long time and one thing you'll start to learn is that you don't have to eat boring foods to reach your fitness goals.

But sometimes the nutritional information will not always be available. Learning how to accurately estimate your calories is something that comes with experience, so in this video, we're going to be putting my calorie tracking abilities to the test by trying the most popular foods at Costco!

-

For every question I get wrong, I'll be giving away a free month to my training app!

Congrats to the winners for this video!! 🥳
@emil_eth
@christinesee9908
@pulsr._
@rearchsambath2182
@tankenneth6291

-

Follow me on my other platforms!
Instagram:   / l_eel_em  
TikTok:   / l_eel_em  

My lean gaining program is out now!👇🏼
https://lee-lem.com/train-with-me

-

Timecodes:
0:00 - Intro
0:46 - Original glazed
3:33 - Surfshark VPN
4:53 - Strawberry sprinkles
6:58 - Vanilla slice
9:12 - Kookies 'n' kreme
11:08 - Jam doughnut
13:52 - Conclusion

#krispykreme #fitness #nutrition