45 MIN BEGINNER PILATES CLASS | At Home Full Body Workout | No Equipment | No Jumping

Are you new to Pilates or just exercise in general? Or perhaps you’re experienced but you’re looking for a slower paced workout that’ll allow you to hone in on your technique? Well then this workout is for you! No equipment needed...all you’ll need is a yoga mat or a soft surface to lay on. Enjoy!

🔷 Mat by https://www.oak-reed.com/
(coupon code DANSIQUE10)
🔷 Leggings by https://musesonly.com/
(coupon code DE 10)

✳️ https://www.dansique.com/

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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.

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