Jet Lag: How to Avoid It and Recover Quickly

If you're struggling with jet lag how to avoid it is going to be at the top of your priority list! In this video, I share my top jet leg remedies and jet lag recovery strategies. So if you want to know how to beat jet lag when you get home and recover from jet lag without too many jet lag effects, check this out. New to our channel? We're the Sognonvi family from Top Flight Family, and we're all about luxury family travel, family vacation and kids travel! If you like family travel vlog videos about a traveling family, you'll enjoy what we do here.

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ABOUT US

Do you love traveling with kids? Then subscribe to our family vlog! We're the Sognonvi (pronounced SUN-YOH-VEE) family, and we're all about fostering togetherness as a family by experiencing new adventures New York City where we live, and all around the world when we travel.

As you can probably tell, we're a multiracial family (or interracial family or mixed family - whichever term you prefer). Carmen is Chinese and Belgian, and mostly grew up in Hong Kong. Serge's parents are both from Benin in West Africa, and he was born and raised in NYC.

Short Guitar Clip by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/