Summer Forest | Birdsong | Sounds for a sound sleep | Ornithotherapy | Sounds for baby sleep

Birdsong, rustling leaves, the sound of a gentle breeze, and other sounds of the forest help you relax and effectively fight stress. These sounds are very good for meditating, resting, and recuperation, which is especially important for mothers.
Perception of music is the most important and quite complex function of the nervous system. The main load in perceiving music falls on the right hemisphere, but the left hemisphere is also involved in this process. Depending on whether the person plays or listens to the music, whether there is a text or just a melody, different groups of neurons are activated in the brain. And music affects not only humans and animals, but also plants and even the molecular structure of water.
Melodies pleasant to the human ear affect not only the emotional state, but also physiological parameters: blood vessels dilate, the pulse slows down and the force of heart contractions increases. Aggressive and irritating music leads to the opposite effect.
Sounds of nature, birds and dolphin singing ease the pain of labor, helping the mother in labor to relax and the baby to come into the world with less stress.
Birdsong therapy, ornithotherapy, is used not only to normalize the emotional state, but even to treat somatic problems such as high blood pressure, stomach pains, bronchitis and tracheitis. Activation of the areas of the brain, which are responsible for the perception of birdsong, leads to the harmonization of all processes in the body.
Sounds of nature can not only soothe, but also tone, increase mental alertness, improve concentration. In addition, music and sounds of nature inspire creativity, stimulate the imagination and fantasy.

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