Скачать или смотреть HIGH PROTIEN KALA CHANA SALAD | DESI STYLE SALAD RECIPE | HEALTHY & FLAVORFUL SNACK

🥗 HIGH PROTEIN KALA CHANA SALAD | HEALTHY & FLAVORFUL SNACK! 🌿

A power-packed, protein-rich salad that’s not just healthy but also bursting with flavors! 🔥 Perfect for fitness lovers, weight watchers, or anyone looking for a nutritious yet tasty chakna option! 😍💪

⏳ Prep Time: 5 mins | 🔥 Cook Time: 5 mins | 🍽 Serves: 2

🥙 Ingredients:
✅ Black Chana (soaked & pressure-cooked) – 1 cup
✅ Cucumber, Onion, Tomato (chopped) – 1 each
✅ Boiled Potato (chopped) – 1 nos
✅ Toasted Peanuts – ½ cup
✅ Green Chilli – 1 (adjust as per spice preference)

🌶️ Spices:
🧂 Salt – to taste
🌶️ Red Chilli Powder – ½ tbsp

🥗 Flavorful Salad Dressing:
🫒 Mustard Oil – 2-3 tbsp
🫒 Olive Oil – 2-3 tbsp
🧂 Salt – 1 tbsp
🌶️ Red Chilli Powder – 1 tbsp
✨ Chaat Masala – 1 tbsp
🔥 Bhuna Jeera – 1 tbsp

🥣 How to Make:
1️⃣ Pressure cook black chana until soft (3-4 whistles).
2️⃣ Dry roast peanuts until crispy & peel off the skin.
3️⃣ Chop all veggies into desired sizes.
4️⃣ Whisk together the dressing ingredients until creamy.
5️⃣ Toss everything together, mix well, and enjoy a flavor-packed protein boost! 🤩

✨ A guilt-free snack, a healthy meal, or the perfect chakna – this salad does it all! 💯

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George Street Shuffle by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...