Скачать или смотреть Skincare conversations with a radio jockey and her guests

I went on 100.3 radio fm recently where we discussed all things dark spots and hyperpigmentation. Below are some of the topics we covered.

0:00 - Introduction of the show and Dr. Alpana Mohta

1:31 - Causes of dark spots (hyperpigmentation)

2:28 - Understanding acne and breakouts

2:57 - Causes of teenage and adult acne

5:51 - Dispelling the myth that chocolate causes acne

7:43 - General skincare routine: cleanser, antioxidant serum, moisturizer, and sunscreen

8:54 - Vegetarian diet and food to avoid for skin health

11:54 - Common skin problems and the need for doctor's advice

12:45 - Myths about skincare: toothpaste on pimples and washing face excessively

13:54 - Recommended routine for acne-prone skin: salicylic acid cleanser, hydrating moisturizer, and spot treatments

16:41 - Perioral dermatitis in a child

22:04 - Weight gain during fasting and its effect on breakouts

23:01 - Slowing down the aging process

23:57 - Explanation of chemical peeling

26:45 - Perception that expensive skincare products are better

27:17 - Dry skin, especially on feet

30:47 - Importance of good sleep for skin health and aging gracefully

32:22 - Question about a trending TikTok mask (Moroccan blue powder, gram flour, and rose water)

37:23 - Products for skin whitening and glowing for men

38:30 - Impact of stress, worry, and anxiety on the skin

40:03 - Appearance of red patches on the body in older age

42:20 - Skincare routine for maintaining fresh skin in the late 20s

43:37 - Navigating the numerous skincare product options at pharmacies

45:46 - Conclusion of the show

For those of you, who don't know me, I am a dermatologist based in Sharjah, UAE. You can learn more about me at https://dralpana.com/dermatologist-in...